Women's Krav Maga graduation

16-18 girls--me, redman, Chrildress.

Stretch
Lapping review of technique
Read story set tone
Hammerfist down--turn--knee back then partner
Palm heel down-turn-knee back then partner

Redman activities
Choke from mount--to redman bear hug---to fight through pads---to knees
Dogpile---to groin kicks--to knees.

Absolutely awesome class!!!! Great intensity. Very pleased after only 5 weeks of training!!