Found out mom is in hospital alone with I think is fractured vertebrae. Dad is sick and at home-by himself. Nobody know what is going on yet and the tiny Denton clan all seperated.
Jen got in a fight in Oakland with some crackhead in her complex who has threatened death to her and her family.
People I love and want to hold their hand are miles away.
Work is crazy and intense and full of pressure.
Cancer going around.
God is good.
Life is change.
I have faith-not blind faith that all is going to be OK- but faith that the big picture will be so enlightening and awesome and BIG and fantastic, that even the worst things here is nothing really.
Lots of folks have it lots worse.
Time to be a warrior
About Me
- Jeff
- I am a husband and father first, my wife's biggest fan and my children's biggest cheerleader. I am a certified Krav Maga instructor and shodan in Wado ryu karate. I currently teach at Charleston Krav Maga and use Crossfit and kettlebells in support of KM training. I am lucky enough to train with some really fantastic people. Two philosophies guide all my training--Gregg Glassman's "World-class fitness in 100 words" and Rory Miller's “You need to be able to do things to mitigate danger. You only need to think you can do things to alleviate fear. ” My pet peeve is half-assed effort...in anything.
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