Just a less than stellar day all way around, but still blessed
Krav Womens 2
Palm heels
Elbows
Choke from front 2 hand pluck
Choke from front 1 hand pluck
Kettlebells
Swings
3x5 24kg 28kg 32kg
Presses
3 rounds of 3-2-1
24kg 28kg 32kg (failed on 32kg on left couple of times
Snatches
5 left 5 right
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